My first impressions of Personal Trainer Food weight loss meal delivery service and how I plan …
Weight Loss
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If you’re one of the many people who made a resolution to get healthier this year, …
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…no, not that kind of streaking. I recently downloaded the app “7 Weeks.” It’s a habit …
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Probably the number one way I’ve had success when trying to lose weight was by cutting …
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine …
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I know the fastest way to fit. And NO, there are no “shortcuts” involved. You still have …
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Summer is truly over, and my vacation mindset has left me with a few extra pounds! …
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I recently went a year without eating sugar, and since going on vacation and reintroducing sugar, …
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Do you work out at home or (gasp!) not at all, because you are too intimidated …
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Well my friends, we’ve reached the end of Shaping Up For Summer! Thanks so much to …